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PREPARATION
Who is this for?
New runners, as well as those aiming to come back to the sport after a long time away.
If you’re interested in getting fit enough to begin your running journey, let’s start by building strength and healthy habits.
SHARPENING
Who’s this for?
Veteran runners who have completed a decent base training block and are looking for guidance as they specialize for a race or competition season.
LONG-TERM BUILD
Who’s this for?
Experienced runners who want help planning a long-term progression, as well as the support necessary to take their running to the next level!
What my athletes say
“Coach Packard has been instrumental to my success as an endurance athlete over the past 5 years! He is highly knowledgeable and is willing to go above and beyond for his athletes. Through his guidance I have achieved every measurable goal I have set for myself, from setting my 5K and 10k PR’s and qualifying for The Boston Marathon to racing my fastest half marathon and now Ultra prep!
Under his guidance I have gone from a 3:07 marathoner to sub-2:45, and I feel confident that my best is yet to come.“
Under his guidance I have gone from a 3:07 marathoner to sub-2:45, and I feel confident that my best is yet to come.“
Saco Bay Physical Therapy
Get Moving!
Who’s this for?
Beginners who just need the structure, motivation and nutrition that will keep getting them out the door and stacking fitness gains.
Optimize
Who’s this for?
Veteran runners looking to fine tune their training and nutrition and take their running to the next level.
Supplement additions determined by individual needs as well as period of training.
Extra 4%
Who is this for?
Experienced runners who want to squeeze out that last bit of potential by dialing in micro-nutrient intake and upping workout intensity closer to the red-line while avoiding illness and injury.
Get Strong
Who is this for?
New runners, as well as those aiming to come back after a long time away from the sport.
Running is hard, so before you start pounding the pavement, join a 21 day challenge with like-minded people around the country to help you get in the gym, build strength and establish healthy habits!
If you’re interested in getting fit enough to begin your running journey, this program is for you.
Body Balance
Who is this for?
Injured runners, and anyone who feels stuck in an unhealthy cycle due to chronic pain, lifestyle or trauma.
If this sounds like you, it may be time to take a knee, orient yourself and fix what needs fixing. Luckily, recognizing that your stuck is half the battle.
This program is designed to help you get unstuck and learn about your body so you can break out of the cycle!